Kids Healthy Recipe – Inside Out Chocolate Strawberries

Kids Healthy Recipe – Inside Out Chocolate Strawberries
Inside Out Chocolate Strawberries – MOMs Lose Weight Over 40 by Beachbody A simple, yummy treat! By: Laurie Corbett, Publisher Mom, South Shore Boston Looking for an easy, delicious treat for your Sweetie, or little Sweeties, that sneaks in a little healthy food along with the chocolate? If so then this is the treat for you! What you need: Strawberries... Read More

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40
Deal with Parenting Stress Positively – Exercise Programs for Women over 40 Are your children challenging?  Providing you with daily stress and craziness?  Of course!  No child is perfect and they desire to be independent when we want them to follow our instructions.  While it’s great that they want independence, it can be a cause for ongoing parenting stress.  Deal... Read More

How to Lose Weight Fast for Women over 40: Fat Burner Lunges

How to Lose Weight Fast for Women over 40: Fat Burner Lunges
How to Lose Weight Fast for Women over 40: Fat Burner Lunges Lose Weight over 40 Fat Burner Lunges are a great exercise to include as part of your weight loss program.  And a great workout for women who want to lose weight fast at home!  I know that being a busy Mom of 2 little children, I need to... Read More

Breakfast is Key & How to Lose Weight Fast for Women over 40

Breakfast is Key & How to Lose Weight Fast for Women over 40
Breakfast is Key & How to Lose Weight Fast for Women over 40 How fast do you want to lose weight, women over 40?  Do you want to lose 1lb a month or 2 a week?  I bet you’d rather lose 2lbs a week, right?!  If that’s your final answer, this is a huge tip to get the weight moving... Read More

Get out of Your Own Way! Exercise on the Weekend – Motivation!

Get out of Your Own Way!  Exercise on the Weekend – Motivation!
Get out of Your Own Way!  Exercise on the Weekend – Motivation! This post is about how to lose weight fast for women over 40 because I know you want this process to be fast but.. you don’t really want to change your weekend plans for exercise and healthy eating, do you?  Today, I hope to motivate you to change... Read More
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