Start NOW: Action will create the inspiration you seek

Start NOW: Action will create the inspiration you seek
Start NOW: Action will create the inspiration you seek You know how sometimes you’re not really in the mood to do something until it starts and suddenly it’s great and you’re glad you pushed yourself? the meet-up you didn’t want to attend but ended up enjoying and even offering to help organize the next one the workout session that took... Read More

The Top Four Laws and Principles of Organization

The Top Four Laws and Principles of Organization
The Top Four Laws and Principles of Organization Time is money. I’m sure we’ve all heard this one before, and those of us that get paid by the hour understand it on a very real, very tangible basis. But the thing is, it’s not very different for everybody else. Sure, you may have a fixed monthly salary, but what about... Read More

How I Overcame Distorted Body Image

How I Overcame Distorted Body Image
How I Overcame Distorted Body Image Today, I want to share with you a story of one of my many ups and downs in health and fitness.  Here I was healthy and doing so many things, and yet, an obstacle started to form early in my formative years and continued into my adult years.  Fortunately, my choice led to my... Read More

Seven Secrets to Success from Albert Eistein

Seven Secrets to Success from Albert Eistein
What if I told you that we all have what it takes to be as successful as Albert Einstein? When we think about the “greatest genius of the 20th century,” many of us focus on his moment of triumph in bringing light to the theory of relativity – at which point we’ll probably feel a little intimidated and place him... Read More

Impostor Syndrome: What It Is, and How You Can Deal With It

Impostor Syndrome: What It Is, and How You Can Deal With It
Do you often feel like you do not know what you’re doing and that you might get found out and exposed? Do you look at other people’s achievements and dismiss them as special circumstances that you could never recreate for yourself? The good news is that you’re not alone, and there’s hope! What is Impostor Syndrome? In 1978, clinical psychologists Pauline... Read More
1 2