Impostor Syndrome: What It Is, and How You Can Deal With It

Impostor Syndrome: What It Is, and How You Can Deal With It
Do you often feel like you do not know what you’re doing and that you might get found out and exposed? Do you look at other people’s achievements and dismiss them as special circumstances that you could never recreate for yourself? The good news is that you’re not alone, and there’s hope! What is Impostor Syndrome? In 1978, clinical psychologists Pauline... Read More

How Can I Become a Fitness Trainer Mentorship

How Can I Become a Fitness Trainer Mentorship
How Can I Become a Fitness Trainer Mentorship Changing careers can be daunting and even more daunting is adding a part time job until it brings in enough money to become a full time job.  However, it’s passion that fuels the change!  It’s your passion that brings you to this point and to a successful transition into something you love.... Read More

The Top 10 Reasons To Join Us!

The Top 10 Reasons To Join Us!
True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing!  I’ve always been into fitness and pretty healthy but.. I wanted to have children, got blessed with one and then... Read More

How This Mom lost her Baby Weight after 2 Kids!

How This Mom lost her Baby Weight after 2 Kids!
How This Mom lost her Baby Weight after 2 Kids! This program that Lindsey used is a great program for those of us over 40, Brazilian Butt Lift is definitely part of exercise programs for women over 40!! Meet Lindsey S.! She participated in The Beachbody Challenge and won the $500 Daily Prize for March 23rd! I’ve always struggled with... Read More
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