Healthy News ! Turmeric and Curcumin

francescakotomski
Healthy News ! Turmeric and Curcumin
Healthy News!  Turmeric and Curcumin   Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome of the plant Curcuma longa and is immediately associated with colorful Indian and Asian curries. But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye? The... Read More

Get Your Free IsaLean Sample

francescakotomski
Get Your Free IsaLean Sample
Try IsaLean risk free by ordering your free sample today! I would love to allow any of my blog readers the opportunity to try out IsaLean on me! Please know that I purchase the IsaLean samples that I am offering to you and would ask that you respect this with only serious inquiries (one sample per customer please). Note: If... Read More

Your Body’s Healthy Recipe – 9 “Healthy” Foods That Can Fool You

francescakotomski
Your Body’s Healthy Recipe – 9 “Healthy” Foods That Can Fool You
9 “Healthy” Foods That Can Fool You By Denis Faye During my 1970s childhood in South Dakota, my mom used to order something called the “Diet Plate.” Common in most Sioux Falls–area and greater-Minnesota region restaurants, it consisted of a scoop of cottage cheese, a couple of canned peach halves still dripping syrup, a hamburger patty, some iceberg lettuce, and... Read More

Healthy Recipe: Watermelon, Mint, and Feta Salad

francescakotomski
Healthy Recipe: Watermelon, Mint, and Feta Salad
Healthy Recipe: Watermelon, Mint, and Feta Salad by Beachbody This refreshing watermelon salad is a great addition to any meal this summer! Total Time: 10 min. Prep Time: 10 min. Yield: 4 servings, about 1 cup each Ingredients: 2 Tbsp. extra-virgin olive oil 2 Tbsp. fresh lemon juice ¼ tsp. sea salt ¼ tsp. ground black pepper 1 dash hot... Read More

Healthy Recipe: Carrot Casserole

francescakotomski
Healthy Recipe: Carrot Casserole
Healthy Recipe:  Carrot Casserole by Beachbody Moms – Your kids will love this!!! 2 cups carrots (cooked and mashed) 3 eggs 1/2 cup sugar (or 1/4 cup honey) 2 T flour 1 cup milk 1/4 tsp cinnemon 1/4 tsp nutmeg Blend all together.  Put in baking dish, back for 30 min, 380degrees.  Or until browned.   Healthy Recipe: Carrot Cassarole... Read More
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