Healthy Recipe: Baked Zucchini “pizza”

Healthy Recipe: Baked Zucchini “pizza”
Healthy Recipe:  Baked Zucchini “pizza” by Beachbody Here is a super easy side dish that looks and tastes great and is very healthy! Ingredients: Fresh Zucchini Tomatoes Shredded cheese olive oil Garlic or other Italian spice you like Slice the zucchini in half. Slice off the bottom to keep in stable. Brush with olive oil and top with garlic or... Read More

Get Your Free Shakeology Sample

Get Your Free Shakeology Sample
Try Shakeology risk free by ordering your free samples today! I would love to allow any of my blog readers the opportunity to try out Shakeology on me! Please know that I purchase the Shakeology samples that I am offering to you and would ask that you respect this with only serious inquiries (one sample per customer please). Note: If... Read More

How to Lose Weight Fast for Women over 40: “Table Push-Aways”

How to Lose Weight Fast for Women over 40:  “Table Push-Aways”
How to Lose Weight Fast for Women over 40:  “Table Push-Aways” It can be so hard to lose weight because of one thing.. habit!  The habit to finish your meal, to feel terribly full, to keep on eating when you are all done and the habit to not exercise at all.  It’s a lifestyle change that changes your weight.  Once... Read More

Breakfast is Key & How to Lose Weight Fast for Women over 40

Breakfast is Key & How to Lose Weight Fast for Women over 40
Breakfast is Key & How to Lose Weight Fast for Women over 40 How fast do you want to lose weight, women over 40?  Do you want to lose 1lb a month or 2 a week?  I bet you’d rather lose 2lbs a week, right?!  If that’s your final answer, this is a huge tip to get the weight moving... Read More

Get out of Your Own Way! Exercise on the Weekend – Motivation!

Get out of Your Own Way!  Exercise on the Weekend – Motivation!
Get out of Your Own Way!  Exercise on the Weekend – Motivation! This post is about how to lose weight fast for women over 40 because I know you want this process to be fast but.. you don’t really want to change your weekend plans for exercise and healthy eating, do you?  Today, I hope to motivate you to change... Read More
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