23-year-old woman loses 37 lbs. with TurboFire

23-year-old woman loses 37 lbs. with TurboFire
23-year-old woman loses 37 lbs. with TurboFire This is my all time favorite program, Turbo Fire!!  It worked for Caitlin and it worked for me, twice, this is how to lose weight fast for women over 40 and at any age.  This works!!!!!  This is one of the great exercise programs for women over 40, we like to have fun,... Read More

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40
Deal with Parenting Stress Positively – Exercise Programs for Women over 40 Are your children challenging?  Providing you with daily stress and craziness?  Of course!  No child is perfect and they desire to be independent when we want them to follow our instructions.  While it’s great that they want independence, it can be a cause for ongoing parenting stress.  Deal... Read More

How to Lose Weight Fast for Women over 40: Fat Burner Lunges

How to Lose Weight Fast for Women over 40: Fat Burner Lunges
How to Lose Weight Fast for Women over 40: Fat Burner Lunges Lose Weight over 40 Fat Burner Lunges are a great exercise to include as part of your weight loss program.  And a great workout for women who want to lose weight fast at home!  I know that being a busy Mom of 2 little children, I need to... Read More

Can a 5 Day Diet Jump Start Weight Loss?

Can a 5 Day Diet Jump Start Weight Loss?
Can a 5 Day Diet Jump Start Weight Loss? Lose Weight Over 40! Are you ready to make a change?  Lose weight over 40, trim your waistline, burn belly fat, get healthier.  Maybe you don’t know where to start but you see there’s a 5 day diet out there.  Can it work? Let’s look at the 5 day diet in... Read More

Busy Women and Busy Moms.. How to get great abs, lose weight over 40 with Body Combat?

Busy Women and Busy Moms.. How to get great abs, lose weight over 40 with Body Combat?
Busy Women and Busy Moms over 40.. How to get great abs with Body Combat? Hello Busy Moms and Busy Women.. and women wanting a baby… This workout, Les Mills Body Combat, really worked for me to get great abs, arms, shoulders, legs, and lose weight – burn fat, burn belly fat.  Plus, it was really fun!!  The more I... Read More
1 2 3