Can a 5 Day Diet Jump Start Weight Loss?

Lose Weight Over 40!

Are you ready to make a change?  Lose weight over 40, trim your waistline, burn belly fat, get healthier.  Maybe you don’t know where to start but you see there’s a 5 day diet out there.  Can it work?

Let’s look at the 5 day diet in some really positive ways.  Yes!  It can work.

Here’s some reasons why the 5 day diet will work to help you lose weight!   and lose weight over 40!

  • Get’s you focused on weight loss.
  • Gets you eating healthier foods.
  • Change your eating habits to be much better!!
  • More recipes – and yes, you can change somethings that are not for you!
  • Shows that it’s possible for your weight to move down!
  • Enjoy the support of a group to start your weight loss process.

You might be someone who fell off the wagon and started eating poorly once something happened in your life.  Or you got too busy to go to the gym and exercise.  Maybe you got sick.

Now is the time to get back on track, with a defined diet that is just a short time, with exercise recommendations, and support.  You are invited to participate with us!!  The first week of the month will be the next start date but until then, if you have 4 friends that want to join you, I will make up a special start date just for you!!

Contact me to get started!

I hope you enjoyed this blog post. You are invited to be part of our Motivational Weight Loss Challenge! Learn more here.

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We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch.  Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!DSC_f0525

Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey.  I welcome all sizes - we are all important!

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