Get Your Kid’s Energy! At home Exercise will do it!

Get Your Kid’s Energy! At home Exercise will do it!
Get Your Kid’s Energy!  At home Exercise will do it!   Isn’t it great when you see kids, you see a ton of energy too!  Would you like some of that?  You might be over 40 and having kids for the first time or maybe you are a grandmother or maybe a young mom.  In any case, you will need... Read More

Burn Fat and Ab Exercises at Home – Turbo Fire & P90X 2 Combo!

Burn Fat and Ab Exercises at Home – Turbo Fire & P90X 2 Combo!
Burn Fat and Ab Exercises at Home – Turbo Fire & P90X 2 Combo! It’s time to burn fat and do some ab exercises at home.  Don’t you think?!  It’s time to make those abs visible and look amazing!  I am a woman over 40 and I know that this is possible.   You can lose weight over 40, it’s very... Read More

Shaun T’s Snack Weakness – What’s Derailing your Weight Loss?

Shaun T’s Snack Weakness – What’s Derailing your Weight Loss?
Yes, the truth is out.  Shaun T, creator of Insanity exercise at home workout, has a snack weakness.  Don’t we all?!   What’s Shaun T’s weakness?  Girl Scout cookies, Thin Mints.  And they are best at room temperature so that the chocolate melts and he can lick the chocolate off his fingers.  Truth be told! How do you like your Girl... Read More

5 must-have Fitness Tools for Exercises at Home & Anytime Abs

5 must-have Fitness Tools for Exercises at Home & Anytime Abs
Who doesn’t want to feel great and look great?  Everyone, right?!  It just helps us live an amazing life, so that we can do whatever we want to do, anytime!  But the only catch, we think we have to join a gym or if we are a gym member, that we only exercise at the gym… If you only have... Read More
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