5 must-have Fitness Tools for Exercises at Home & Anytime Abs

5 must-have Fitness Tools for Exercises at Home & Anytime Abs
Who doesn’t want to feel great and look great?  Everyone, right?!  It just helps us live an amazing life, so that we can do whatever we want to do, anytime!  But the only catch, we think we have to join a gym or if we are a gym member, that we only exercise at the gym… If you only have... Read More

Four Best at Home Exercise Workouts for a Healthy Heart – Exercise at Home Too!

Four Best at Home Exercise Workouts for a Healthy Heart – Exercise at Home Too!
Four Best At Home Exercise Workouts for a Healthy Heart  Believe it or not.. Not all workouts are heart healthy.  While some exercise activities are good for your heart, they are not always good for your body.  The key is to find what works for both.  Dr. Arthur Agatston, associate professor of medicine at the University of Miami Miller School... Read More

6 Reasons Why Yoga Is a Great Way to Start the Day!

6 Reasons Why Yoga Is a Great Way to Start the Day!
6 Reasons Why Yoga Is a Great Way to Start the Day! By Maura Tibbs Sometimes it just feels great to start the day with a good at home exercise workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order. If this scenario sounds familiar, you might want to... Read More

6 Reasons Why Yoga Is a Great Way to Start the Day

6 Reasons Why Yoga Is a Great Way to Start the Day
6 Reasons Why Yoga Is a Great Way to Start the Day! By Maura Tibbs Sometimes it just feels great to start the day with a good at home exercise workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order. If this scenario sounds familiar, you might want to... Read More

Time to Order P90X 2 – the Sequel!

Time to Order P90X 2 – the Sequel!
Time to Order P90X 2 – the Sequel! If you loved muscle confusion and the intense P90X fitness program, created by Tony Horton, you will absolutely love the newness and changes in the next program!  Now is the time – before Sept 5th –  to pre order, click here and then click the pre order button the on the right. ... Read More
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