How This Mom lost her Baby Weight after 2 Kids!

How This Mom lost her Baby Weight after 2 Kids!
How This Mom lost her Baby Weight after 2 Kids! This program that Lindsey used is a great program for those of us over 40, Brazilian Butt Lift is definitely part of exercise programs for women over 40!! Meet Lindsey S.! She participated in The Beachbody Challenge and won the $500 Daily Prize for March 23rd! I’ve always struggled with... Read More

Get out of Your Own Way! Exercise on the Weekend – Motivation!

Get out of Your Own Way! Exercise on the Weekend – Motivation!
Get out of Your Own Way!  Exercise on the Weekend – Motivation! This post is about how to lose weight fast for women over 40 because I know you want this process to be fast but.. you don’t really want to change your weekend plans for exercise and healthy eating, do you?  Today, I hope to motivate you to change... Read More

Workout for Sweethearts! Love your partner & your body!

Workout for Sweethearts! Love your partner & your body!
Workout for Sweethearts! How to Lose weight fast over 40 Together! Love your partner and your body! Ah, amour! That’s what February is all about. You live together, love together and play together, so why not work out together? Studies show you are more likely to stick to an exercise regimen if you have a workout buddy. While the two... Read More

Workouts for Women to Lose Weight Fast at Home – Fat Burner Lunges

Workouts for Women to Lose Weight Fast at Home – Fat Burner Lunges
Workouts for Women to Lose Weight Fast at Home – Fat Burner Lunges Lose weight over 40 Women, you want to lose weight fast at home, right?  Here’s a great one for you!  First, let me tell you why this exercise, fat burner lunges, work so well.  To make an exercise session effective with the best use of time, it’s... Read More

Snowstorm – Moms Here’s a Valentine’s Kid’s Craft & Lose Weight Over 40 Tip

Snowstorm – Moms Here’s a Valentine’s Kid’s Craft & Lose Weight Over 40 Tip
Here’s a Valentine’s Kid’s Craft & How to Lose Weight Fast for Women Over 40 Tip Ok, you know the drill.  You get the call from the school and now you and your beloved little child are home.  Time to get some entertaining ready for your child.  But.. you didn’t get anything ready?!  Oh no! Like you, I’m also very... Read More
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