Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40
Deal with Parenting Stress Positively – Exercise Programs for Women over 40 Are your children challenging?  Providing you with daily stress and craziness?  Of course!  No child is perfect and they desire to be independent when we want them to follow our instructions.  While it’s great that they want independence, it can be a cause for ongoing parenting stress.  Deal... Read More

Snowstorm – Moms Here’s a Valentine’s Kid’s Craft & Lose Weight Over 40 Tip

Snowstorm – Moms Here’s a Valentine’s Kid’s Craft & Lose Weight Over 40 Tip
Here’s a Valentine’s Kid’s Craft & How to Lose Weight Fast for Women Over 40 Tip Ok, you know the drill.  You get the call from the school and now you and your beloved little child are home.  Time to get some entertaining ready for your child.  But.. you didn’t get anything ready?!  Oh no! Like you, I’m also very... Read More

How to Lose Weight Fast for Women over 40 – Sleeping like a Baby!

How to Lose Weight Fast for Women over 40 – Sleeping like a Baby!
How to Lose Weight Fast for Women over 40 – Sleeping like a Baby! “Sleeping like a baby.”  They sleep so well.  Here’s a photo of my first baby Lucas!  Wow!  He can sleep and still sleep very well!  It’s the body’s time to repair itself and the best thing for weight loss.  As we get older, it becomes harder... Read More

Kids Exercise This Way! – Exercising Videos for Kids

Kids Exercise This Way! – Exercising Videos for Kids
Kids Exercise This Way! – Exercising Videos for Kids At Home Moms Exercise too! Kids, their life is play.  They move and exercise all the time.   They could even be inspiring you because now you have to keep up with them!   At home moms exercise at home, getting inspired by your child!  Isn’t that great?!  Now you, the parent, needs... Read More

Your Child can Help you Lose Weight!

Your Child can Help you Lose Weight!
Your Child can Help you Lose Weight over 40! How is it possible to lose weight over 40 when you have a child next to you, demanding your time and attention?  Well, involve him in your exercise program.  I know, easier said than done but with the right music, your right enthusiasm and daily, consistent workouts, this can happen.  And... Read More
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