The Top 10 Reasons To Join My Team

The Top 10 Reasons To Join My Team
True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing!  I wanted to have children, got blessed with one and then through natural fertility treatments, got blessed with another healthy... Read More

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!
Attitude is Everything!  Let’s bring it up Moms, Dads, Busy People! The only disability in life is a bad attitude. — Scott Hamilton When I think of exercise and its benefits, I think of all the freedom I have physically.  That I can do so much of everything, so much in less time.  I can be a “super Mom” if... Read More

AT Home Moms & Dads: Exercise at Home with Child Awake..

AT Home Moms & Dads: Exercise at Home with Child Awake..
AT Home Moms & Dads: Exercise at Home with Child Awake.. I’ve heard it all the time, that moms and dads cannot exercise at home because their child is awake and won’t let them.  We are all busy and time with our children is very important, but at the same time it’s very valuable for our children to see that... Read More

Wealth vs Health: Exercise Today or Pay for it Tomorrow

Wealth vs Health: Exercise Today or Pay for it Tomorrow
Wealth vs Health:  Exercise Today or Pay for it Tomorrow “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” ~ A.J.Materi We are all so busy.  Today, let’s get reminded that being busy earning money while not spending time exercising and becoming healthy is costly.  One eventually has to pay... Read More

Exercise at Home when Pregnant – Turbo Fire

Exercise at Home when Pregnant – Turbo Fire
Exercise at Home when Pregnant – Turbo Fire Pregnancy is a special time to take care of yourself, eat healthy and keep exercising.  You can lightly exercise if you haven’t exercised in a while or keep up what you are doing, with modifications.  Exercise will make delivery and taking care of baby so much easier. Here is what I do... Read More
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