5 must-have Fitness Tools for Exercises at Home & Anytime Abs

5 must-have Fitness Tools for Exercises at Home & Anytime Abs
Who doesn’t want to feel great and look great?  Everyone, right?!  It just helps us live an amazing life, so that we can do whatever we want to do, anytime!  But the only catch, we think we have to join a gym or if we are a gym member, that we only exercise at the gym… If you only have... Read More

If you’re Unhappy About Your Weight – Change Yourself – Lose Weight!

If you’re Unhappy About Your Weight – Change Yourself – Lose Weight!
  Is it time to exercise or not?  Do you want to remain the current weight and inches and health status or change it?  Have you been trying the same thing over and over and not getting results? Doing the same thing, eating the same will not get results, only a feeling of unhappiness and frustration.  You need to change... Read More

Campaign Against Being “Comfy” – Lose Weight

Campaign Against Being “Comfy” – Lose Weight
Campaign Against Being “Comfy” – Lose Weight Now is the time of year that we settle down and get comfy.  Comfy clothes, comfy couch, comfy TV and/or books.  Comfort food.  What can this all lead to?  Weight gain!  Let’s plan against this trend and go for weight loss this year! It’s so well known that many people gain weight over... Read More
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