Want to Lose Weight over 40? This Candy’s not for YOU!

Want to Lose Weight over 40? This Candy’s not for YOU!
If you really want to lose weight over 40, you are sick and tired of being sick and tired, muffin top, extra baggage, ect..  Listen up!  THIS CANDY’S NOT FOR YOU! I know, a little harsh but dropping candy was a life changer and game changer for me.  When you are over 40, want to lose weight over 40, you... Read More

Sugar – is it stopping your goal to Lose Weight?

Sugar – is it stopping your goal to Lose Weight?
    Sugar – is it stopping your goal to Lose Weight? Lose Weight over 40 can be yours… Ok, time to understand what is at the bottom of your weight loss problem.  Is it eating too much and moving too little, like many suspect?  Or maybe it’s one major craving – SUGAR! There’s sugar in everything!  Almost any snack... Read More

“Lowfat” vs “Light” – Healthy Eating For Weight Loss..

“Lowfat” vs “Light” – Healthy Eating For Weight Loss..
  “Lowfat” vs “Light” – for Weight Loss by Beachbody Which is Better?  Which is healthier for you and better to lose weight? When walking through the grocery store aisle you are constantly seeing food packages that say “Low Fat” or “Light”.  What exactly does it mean when something is low fat?  The Food & Drug Administration does have guidelines... Read More

The Best Way to Lose Baby Weight

The Best Way to Lose Baby Weight
The Best Way to Lose Baby Weight by guest blogger – Tammy Byars, owner of Everything Maternal, the largest maternity clothes locator in the United States There is no doubt that you love your new bundle of joy, but you may not be too happy about the extra weight left over from your pregnancy. If you’re ready to put away... Read More
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