If you really want to lose weight over 40, you are sick and tired of being sick and tired, muffin top, extra baggage, ect..  Listen up!  THIS CANDY’S NOT FOR YOU!

I know, a little harsh but dropping candy was a life changer and game changer for me.  When you are over 40, want to lose weight over 40, you need to do the right things and not cut corners.  Thinking you can eat what you did when you are younger will only be a ton of great workout exercises in… frustration!  Exercise is great!  Your heart and your muscles will love it, but your weight might not change unless you change your eating habits and especially CANDY!

This is on the eating habits that most people don’t want to part with.  They give up the carbs.. R..I..G..H..T…  but only the ones the don’t matter as much.  Like the good healthy grains and healthy fruits and veggies.  Does that make sense or what?!  Give up CANDY!

Here’s a challenge for you, drop the candy, drop the weight.  Here’s more, click here, prizes, weight loss, and more…    Or enjoy your current weight… Lose weight over 40, drop the candy, drop the weigth

 

 

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