You as a parent set the example for your kids. Most of the times, you are a very positive example, someone they want to be. If you want your kids to be healthy and you want to lose weight over 40, you can do both!!!! It just takes some training and some time. It takes some time outs too but the rewards are many.
Many parents, Mom and Dad, are so busy with their kids and their work that they can’t fit in exercise. After you train your kids to be respectful to let you exercise, they might want to join in! And then you will see what a positive role model you are for your 5 year old! Now you are over 40, maybe? And now, you can surely lose weight over 40! Is that great or what?!
Here’s what happened at my home this morning!
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