Successful Weight Loss Starts with.. this Secret!

Successful Weight Loss Starts with.. this Secret!
Successful Weight Loss Starts with.. this Secret!  GOAL SETTING You can Lose Weight over 40! Many people don’t know where or how to get started.  They say they want to lose weight but that’s not enough.  It has to be more specific.  You have to have a plan, something to shoot for, a target so it isn’t “just lose some... Read More

The Best Way to Lose Baby Weight

The Best Way to Lose Baby Weight
The Best Way to Lose Baby Weight by guest blogger – Tammy Byars, owner of Everything Maternal, the largest maternity clothes locator in the United States There is no doubt that you love your new bundle of joy, but you may not be too happy about the extra weight left over from your pregnancy. If you’re ready to put away... Read More

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!
Attitude is Everything!  Let’s bring it up Moms, Dads, Busy People! The only disability in life is a bad attitude. — Scott Hamilton When I think of exercise and its benefits, I think of all the freedom I have physically.  That I can do so much of everything, so much in less time.  I can be a “super Mom” if... Read More
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