How This Mom lost her Baby Weight after 2 Kids!

How This Mom lost her Baby Weight after 2 Kids!
How This Mom lost her Baby Weight after 2 Kids! This program that Lindsey used is a great program for those of us over 40, Brazilian Butt Lift is definitely part of exercise programs for women over 40!! Meet Lindsey S.! She participated in The Beachbody Challenge and won the $500 Daily Prize for March 23rd! I’ve always struggled with... Read More

How to Lose Weight Fast for Women over 40: Fat Burner Lunges

How to Lose Weight Fast for Women over 40: Fat Burner Lunges
How to Lose Weight Fast for Women over 40: Fat Burner Lunges Lose Weight over 40 Fat Burner Lunges are a great exercise to include as part of your weight loss program.  And a great workout for women who want to lose weight fast at home!  I know that being a busy Mom of 2 little children, I need to... Read More

Breakfast is Key & How to Lose Weight Fast for Women over 40

Breakfast is Key & How to Lose Weight Fast for Women over 40
Breakfast is Key & How to Lose Weight Fast for Women over 40 How fast do you want to lose weight, women over 40?  Do you want to lose 1lb a month or 2 a week?  I bet you’d rather lose 2lbs a week, right?!  If that’s your final answer, this is a huge tip to get the weight moving... Read More

How to Date When You’re on a Diet

How to Date When You’re on a Diet
How to Date When You’re on a Diet How to lose weight fast over 40 ! By Zack Zeigler From the clothes you wear to the activities you suggest to how well you tip—every move you make on the first few dates is under a microscope. And when it comes to dining, what you order or prepare is equally as... Read More

How to Lose Weight Fast for Women over 40 – Sleeping like a Baby!

How to Lose Weight Fast for Women over 40 – Sleeping like a Baby!
How to Lose Weight Fast for Women over 40 – Sleeping like a Baby! “Sleeping like a baby.”  They sleep so well.  Here’s a photo of my first baby Lucas!  Wow!  He can sleep and still sleep very well!  It’s the body’s time to repair itself and the best thing for weight loss.  As we get older, it becomes harder... Read More
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