Healthy Sex Exercise! – 9 Aphrodisiacs to Heat Up Your Love Life

Healthy Sex Exercise! – 9 Aphrodisiacs to Heat Up Your Love Life
9 Aphrodisiacs to Heat Up Your Love Life  – How to Lose Weight Fast Over 40 – By Joe Wilkes Named for Aphrodite, the Greek goddess of love, aphrodisiacs have been the stuff of legend and song throughout history. Lovers looking for a leg up in the libido department have gone to their shamans, medicine men, and herbalists for centuries,... Read More

Snowstorm – Moms Here’s a Valentine’s Kid’s Craft & Lose Weight Over 40 Tip

Snowstorm – Moms Here’s a Valentine’s Kid’s Craft & Lose Weight Over 40 Tip
Here’s a Valentine’s Kid’s Craft & How to Lose Weight Fast for Women Over 40 Tip Ok, you know the drill.  You get the call from the school and now you and your beloved little child are home.  Time to get some entertaining ready for your child.  But.. you didn’t get anything ready?!  Oh no! Like you, I’m also very... Read More

How to Lose Weight Fast for Women over 40 – Sleeping like a Baby!

How to Lose Weight Fast for Women over 40 – Sleeping like a Baby!
How to Lose Weight Fast for Women over 40 – Sleeping like a Baby! “Sleeping like a baby.”  They sleep so well.  Here’s a photo of my first baby Lucas!  Wow!  He can sleep and still sleep very well!  It’s the body’s time to repair itself and the best thing for weight loss.  As we get older, it becomes harder... Read More

Three Tips to Get Flat Sexy Abs – Lose Weight Over 40

Three Tips to Get Flat Sexy Abs – Lose Weight Over 40
Three Tips to Get Flat Sexy Abs – Lose Weight Over 40 You can get Flat Sexy Abs.  And you can lose weight over 40.  But, let me give you a hint – doing what you are doing right now isn’t working, so don’t do that!  You need to change your ways to being consistently healthier and moving more, and... Read More

Benefits of Running – Lose Weight with Running and More!

Benefits of Running – Lose Weight with Running and More!
Benefits of Running – Lose Weight with Running and More! Lose Weight Over 40 Running is a great way to lose weight!  You get your heart rate up, you burn a lot of calories and you can run right from home -in most cases!  It’s simple, cheap and no excuses about convenience.  This is exercise at home or really, from... Read More
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