How to Lose Weight Fast for Women over 40: “Table Push-Aways”

How to Lose Weight Fast for Women over 40: “Table Push-Aways”
How to Lose Weight Fast for Women over 40:  “Table Push-Aways” It can be so hard to lose weight because of one thing.. habit!  The habit to finish your meal, to feel terribly full, to keep on eating when you are all done and the habit to not exercise at all.  It’s a lifestyle change that changes your weight.  Once... Read More

Breakfast is Key & How to Lose Weight Fast for Women over 40

Breakfast is Key & How to Lose Weight Fast for Women over 40
Breakfast is Key & How to Lose Weight Fast for Women over 40 How fast do you want to lose weight, women over 40?  Do you want to lose 1lb a month or 2 a week?  I bet you’d rather lose 2lbs a week, right?!  If that’s your final answer, this is a huge tip to get the weight moving... Read More

Older Woman – Renewed Herself with Tai Cheng Beachbody Challenge

Older Woman – Renewed Herself with Tai Cheng Beachbody Challenge
Older Woman – Renewed Herself with Tai Cheng Beachbody Challenge Who says you can’t lose weight fast for women over 40 and over 70 and gain life changing health?!  Here is an example who says that it’s possible over 76 years! Meet Jeanette T.! She participated in The Beachbody Challenge and won the $500 Daily Prize for February 28th! At... Read More

Healthy Recipe – Oven-Poached Salmon with Cucumber Sauce

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Healthy Recipe – Oven-Poached Salmon with Cucumber Sauce
Oven-Poached Salmon with Cucumber Sauce by Beachbody  How to Lose weight fast over 40 (Makes 2 servings) Going out on can be overrated and expensive. The traffic. The crowds.  If you want to really make an impression, impress your loved one with this delicious recipe packed with omega-3s that are great for the heart! Ingredients: Poached Salmon: 2 (4-oz. each)... Read More

How to Date When You’re on a Diet

How to Date When You’re on a Diet
How to Date When You’re on a Diet How to lose weight fast over 40 ! By Zack Zeigler From the clothes you wear to the activities you suggest to how well you tip—every move you make on the first few dates is under a microscope. And when it comes to dining, what you order or prepare is equally as... Read More
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