37 Weeks Pregnant – Exercise with Turbo Jam

37 Weeks Pregnant – Exercise with Turbo Jam
37 Weeks Pregnant – Exercise with Turbo Jam Hard to believe I am still exercising at home and still kickboxing!  I just love the simplicity of this program, Turbo Jam.  And yet, it is very effective.  If you are pregnant and want to keep exercising, this is a great option, plus my other favorites are Kempo X from P90X and... Read More

37 Weeks Pregnant – Exercise with Turbo Jam

37 Weeks Pregnant – Exercise with Turbo Jam
37 Weeks Pregnant – Exercise with Turbo Jam Hard to believe I am still exercising at home and still kickboxing! I just love the simplicity of this program, Turbo Jam. And yet, it is very effective. If you are pregnant and want to keep exercising, this is a great option, plus my other favorites are Kempo X from P90X and... Read More

Still Kickboxing Kempo X at 35 weeks Pregnant

Still Kickboxing Kempo X at 35 weeks Pregnant
Still Kickboxing Kempo X at 35 weeks Pregnant If you’ve exercised before getting pregnant, you can continue and continue all the way to delivery.  Straight from the doctor!  Be sure to listen to your body, take in down a notch and modify running with walking, jumping jack with side taps, and stretches that just don’t work for your growing pregnant... Read More

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!
Attitude is Everything!  Let’s bring it up Moms, Dads, Busy People! The only disability in life is a bad attitude. — Scott Hamilton When I think of exercise and its benefits, I think of all the freedom I have physically.  That I can do so much of everything, so much in less time.  I can be a “super Mom” if... Read More
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