Are you dreaming about Weight Loss over 40 or Do you REALLY want it??

Are you dreaming about Weight Loss over 40 or Do you REALLY want it??
It’s a dream until you write it down, and then it’s a goal. – Anonymous A dream versus a goal.  What’s the difference?  Let’s get clear on dream setting versus goal setting for your fitness goals and body transformation.  Once you are clear on whether or not it is a dream or a goal, you will see that you will... Read More
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