A Busy Mom’s Best Time to Exercise

A Busy Mom’s Best Time to Exercise
A Busy Mom’s Best Time to Exercise What is your best time to exercise? We are all so busy, so when do we fit it in? Morning, noon or night. Today, I realized how good it was to exercise at 6am when I tried 11am. I was interrupted with important phone calls that I was waiting for. I was also... Read More

Kenpo X and 38 Weeks Pregnant

Kenpo X and 38 Weeks Pregnant
Kenpo X and 38 Weeks Pregnant Still exercising and enjoying exercising at home with Kenpo X, P90X. This is a great program, simple and easy enough to modify even when pregnant. So, here I am pregnant, 38 weeks pregnant and I’m still exercising to Kenpo X, P90X. You can too!! I hope I am taking away any last minute excuses,... Read More

Kenpo X and 38 Weeks Pregnant

Kenpo X and 38 Weeks Pregnant
Kenpo X and 38 Weeks Pregnant Still exercising and enjoying exercising at home with Kenpo X, P90X.  This is a great program, simple and easy enough to modify even when pregnant.  So, here I am pregnant, 38 weeks pregnant and I’m still exercising to Kenpo X, P90X.  You can too!!  I hope I am taking away any last minute excuses,... Read More

6 Reasons Why Yoga Is a Great Way to Start the Day!

6 Reasons Why Yoga Is a Great Way to Start the Day!
6 Reasons Why Yoga Is a Great Way to Start the Day! By Maura Tibbs Sometimes it just feels great to start the day with a good at home exercise workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order. If this scenario sounds familiar, you might want to... Read More

6 Reasons Why Yoga Is a Great Way to Start the Day

6 Reasons Why Yoga Is a Great Way to Start the Day
6 Reasons Why Yoga Is a Great Way to Start the Day! By Maura Tibbs Sometimes it just feels great to start the day with a good at home exercise workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order. If this scenario sounds familiar, you might want to... Read More
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