Lost Weight – 40 lbs. with The Ultimate Reset & Slim in 6!

Lost Weight – 40 lbs. with The Ultimate Reset & Slim in 6!
Lost Weight – 40 lbs. with The Ultimate Reset & Slim in 6! Check this out!  This is a real person, real problems and business in life and still lost weight.  If you think you can, you are absolutely right! Meet Stephanie P.! She participated in The Beachbody Challenge and won the $500 Daily Prize for August 1st! When my... Read More

Healthy Recipe: Honey Cumin Chicken

francescakotomski
Healthy Recipe: Honey Cumin Chicken
Healthy Recipe: Honey Cumin Chicken (Makes 4 servings) by Beachbody   It’s summer and that means it’s time to grill. Enjoy this healthy grilled chicken recipe on Father’s Day and all summer long. Ingredients: 2 Tbsp. raw honey 2 Tbsp. 100% orange juice 4 (4-oz. each) raw chicken breasts, boneless, skinless 1 Tbsp. olive oil 1 tsp. ground cumin Sea... Read More

Healthy Recipe: Grilled Peach Panzanella

francescakotomski
Healthy Recipe: Grilled Peach Panzanella
Grilled Peach Panzanella by Beachbody Fresh peaches are startlingly good in this Italian bread salad with tomatoes and basil.   Total Time: 11 min. Prep Time: 5 min. Cooking Time: 6 min. Preparation Difficulty: Easy Yield: 4 servings Ingredients: 1½ cups halved cherry tomatoes 1 medium shallot, thinly sliced 2 Tbsp. + 1 tsp. olive oil, divided use 1 Tbsp.... Read More

Healthy Recipe – Zucchini Bread – less than 1 hour!

francescakotomski
Healthy Recipe – Zucchini Bread – less than 1 hour!
Zucchini Bread by Beachbody Try this healthier take on zucchini bread for your next brunch. Total Time: 1 hr 10 min. Prep Time: 15 min. Cooking Time: 55 min. Preparation Difficulty: Medium Yield: 20 servings, 1 slice each Ingredients: Nonstick cooking spray 6 large egg whites ¼ cup melted coconut oil ½ cup unsweetened applesauce 1/3 cup sugar 2 tsp.... Read More

Are you saying… “I Want Flat Abs!” ?

Are you saying… “I Want Flat Abs!” ?
Are you saying… “I Want Flat Abs!” ? You can Lose Weight Over 40 and Get Flat Abs! Ok, you are saying and asking, “How can this happen?  I want flat abs!”  Can you honestly say that you’ve been doing everything to get flat abs?  Good diet, water, exercise..?   Read on and you will find out three things to do... Read More
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