What Should I Do If My Child Is Overweight?

What Should I Do If My Child Is Overweight?
What Should I Do If My Child Is Overweight? By Denis Faye In my mind, the only thing more painful than being an overweight child is being the parent of an overweight child. As a recovering chubby kid myself, I still remember the constant schoolyard torment. (The name-calling variations were endless, but to this day, “fatso” still makes me wince.)... Read More

Get out of Your Own Way! Exercise on the Weekend – Motivation!

Get out of Your Own Way! Exercise on the Weekend – Motivation!
Get out of Your Own Way!  Exercise on the Weekend – Motivation! This post is about how to lose weight fast for women over 40 because I know you want this process to be fast but.. you don’t really want to change your weekend plans for exercise and healthy eating, do you?  Today, I hope to motivate you to change... Read More

Kids Exercise This Way! – Exercising Videos for Kids

Kids Exercise This Way! – Exercising Videos for Kids
Kids Exercise This Way! – Exercising Videos for Kids At Home Moms Exercise too! Kids, their life is play.  They move and exercise all the time.   They could even be inspiring you because now you have to keep up with them!   At home moms exercise at home, getting inspired by your child!  Isn’t that great?!  Now you, the parent, needs... Read More

How to Exercise at Home with a 5 year old

How to Exercise at Home with a 5 year old
How to Exercise at Home with a 5 year old Is it possible to exercise at home on a regular schedule?  Yes!   Is it possible they might even join you and enjoy your exercise at home program too?  Yes!  You don’t have a good excuse not to exercise at home with a child.  It can be done!   This is how... Read More
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