How to Exercise at Home with a 5 year old

How to Exercise at Home with a 5 year old
How to Exercise at Home with a 5 year old Is it possible to exercise at home on a regular schedule?  Yes!   Is it possible they might even join you and enjoy your exercise at home program too?  Yes!  You don’t have a good excuse not to exercise at home with a child.  It can be done!   This is how... Read More

Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home

Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home
Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home Now I’m 33 weeks pregnant and still exercising.  I’m modifying a lot of my exercises and doing what works for me.  I love to exercise at home since then I can spend time doing stuff that I want to do, like joining friends for a visit or any other fun... Read More