Is Fro-Yo a No-No? 5 Healthy Frozen Alternatives!

Is Fro-Yo a No-No? 5 Healthy Frozen Alternatives!
Is Fro-Yo a No-No? 5 Healthy Frozen Alternatives! By Joe Wilkes Most neighborhoods in Los Angeles—and the rest of the country—seem to have a frozen yogurt shop. Pinkberry®, Red Mango®, Kiwiberry, Céfiore®, you name it—they’re in strip malls, shopping centers, office complexes—even airports, hotels, and casinos. Frozen yogurt is touted as being low in calories and having lots of healthy... Read More

Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home

Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home
Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home Now I’m 33 weeks pregnant and still exercising.  I’m modifying a lot of my exercises and doing what works for me.  I love to exercise at home since then I can spend time doing stuff that I want to do, like joining friends for a visit or any other fun... Read More

AT Home Moms & Dads: Exercise at Home with Child Awake..

AT Home Moms & Dads: Exercise at Home with Child Awake..
AT Home Moms & Dads: Exercise at Home with Child Awake.. I’ve heard it all the time, that moms and dads cannot exercise at home because their child is awake and won’t let them.  We are all busy and time with our children is very important, but at the same time it’s very valuable for our children to see that... Read More

Does it Matter What you Wear While Exercising?

Does it Matter What you Wear While Exercising?
Does it Matter What you Wear While Exercising? “It’s important to have the right clothing to exercise in.  If you throw on an old t-shirt or sweats, it’s not inspiring for your workout.”  Cheryl Tiegs Do you think it’s important to exercise in the right, inspiring clothing?  Or would you rather just exercise in an old t-shirt?  I would love... Read More
1 … 61 62 63 64 65 … 94