Are you trying to lose some weight and maybe tone up too? But, maybe you are too busy to even attempt to plan your meals and make the change.
If you are serious about weight loss, this is a proven and tasty way to replace a meal or a poorly chosen snack, or just to plain eat. So many people decide not to eat and that will help them lose weight. Big myth! By eliminating a meal, you are setting up a lowered metabolism and will gain weight faster. Definately, will not lose weight.
For a successful weight loss program, you must eat breakfast. If you don’t like breakfast, use Shakeology. It is soooo tasty, you won’t believe it has the nutrition of 6 salads. If breakfast is not the problem, but you just plain forget to eat all day, bring this with you!
Here’s information about the contest. If you want to win, you have to play. It’s that simple and actually, it’s really simple – just submit a photo and a story. Is that worth your time?!