Shakeology – why shake if you can eat it?! The problem is, you probably don’t have the time to eat all the veggies you need every day. So it is best to really check this out, seriously. If you are looking for weight loss, an after exercise snack or a meal replacement if you are too busy to eat, this is for you. BTW… 30 day money back guarantee, bottom of the bag!
Here’s my afternoon snack recipe that helps my workouts, helps my digestion, keeps me alert for the rest of the day without hunger pangs that can be so distracting!! This is probably around 250 cals.
Recipe:
1/2 cup vanilla soy milk
1 cup water (or less if you like it thicker)
1 scoop shakeology – chocolate
1/2 banana
ice
We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch. Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!
Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey. I welcome all sizes - we are all important!
