Are you saying… “I Want Flat Abs!” ?

Are you saying… “I Want Flat Abs!” ?
Are you saying… “I Want Flat Abs!” ? You can Lose Weight Over 40 and Get Flat Abs! Ok, you are saying and asking, “How can this happen?  I want flat abs!”  Can you honestly say that you’ve been doing everything to get flat abs?  Good diet, water, exercise..?   Read on and you will find out three things to do... Read More

Wedding, Reunion?! Get Slim for an Event!

Wedding, Reunion?! Get Slim for an Event!
Get slim for an event! Check this out!  If you need to lose a little more for an event, here’s some great ideas.  And then keep these ideas in your life, to keep losing weight or keep it off.  You can lose weight and this is how, women over 40! For a slimmer looking belly before a big event! |... Read More

Weight Loss over 100 pounds with Turbo Fire

Weight Loss over 100 pounds with Turbo Fire
Weight Loss over 100 pounds with Turbo Fire Meet Maricel M.! She participated in The Beachbody Challenge and won the $500 Daily Prize for June 17th! Before I started TurboFire, I was depressed, lonely and defeated. Ever since elementary school, I was teased for being fat. In fact, I heard it so much, I just stopped caring. I felt like... Read More

Can a Gluten Free Diet Help Me Lose Weight?

Can a Gluten Free Diet Help Me Lose Weight?
Can a Gluten Free Diet Help Me Lose Weight? This is a recent trend that many people are going for, to lose weight.  It might work for you but the experts say.. it depends.. If your current diet is high in breads, then you have higher calories from breads and you will most likely lose weight as you eliminate much... Read More

How to Start Losing Weight with 5 Food Swaps

How to Start Losing Weight with 5 Food Swaps
How to Start Losing Weight with 5 Food Swaps You can start losing weight today by committing to change your diet in a small way.  Just swap out 5 foods that have less nutritional value and more calories with foods that are fruits, veggies or just have less calories.  This shows you only 5 food swaps but there are more... Read More
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