Lost Weight with Turbo Fire – From a Size 18 to Size 8
Exercise Programs for Women over 40
Meet Julie M.! She participated in The Beachbody Challenge and won the $500 Daily Prize for May 30th!
Want to know the FOUR easiest ways to pack on the pounds? (1) Get an office job and sit on your butt all day. (2) Have a baby. (3) Eat food that’s marketed as “quick and delicious.” (4) Stop going to the gym because you want to be home with your family.
And the best way to lose 40 lbs. in 3 months, get your self-esteem back, love life once again, and feel incredibly healthy and amazing? (1) Join a Beachbody Challenge Group, (2) do TurboFire, and (3) drink Shakeology. Simple, right? Well, actually, it kind of was. Don’t get me wrong, the TurboFire workouts were challenging—and finding time to workout, learning how to change my diet, and staying committed all seemed nearly impossible at first, but drinking Shakeology daily, well, that was the easiest part because it’s so incredibly delicious.
So how did my transformation begin? It all began with a Facebook challenge. My Beachbody Coach, Christine, who used to teach Turbo Kick at my gym, posted about an upcoming accountability challenge. All we had to do was follow her rules, diet, and workouts, plus check in on a daily basis with our Challenge Group. She said: “Give her 5 days, and we wouldn’t regret it.” So I bought a challenge bundle (TurboFire and Shakeology) and gave it my all.
One of the most unexpected benefits of the program was that it taught me how to eat (which was my biggest challenge). It provided meal plans and snack ideas, and most importantly, I learned that eating healthy doesn’t mean eating bland. With these meal plans and Shakeology I’ve never felt so healthy, and more satiated, in my entire life. I don’t even crave the same foods anymore, and I finally understand what it means to “eat clean.” Even my spouse lost 27 pounds, just by changing our diets. No more processed food, no more fake food, and no more junk! EVER!!!
In three short months, I lost 40 lbs. and went from a size 18 to an 8. I feel strong, healthy, and mentally sharp. I’ve even stopped taking various meds thanks to my weight loss. I have my confidence and self-esteem back, and I’m so much less stressed. Instead, I’m happy and optimistic. People constantly tell me how good I look now and ask how I did it.
Through this whole experience, I learned that I can do whatever I put my mind to, and that my health and wellness is invaluable to me and my family. I just needed the right tools to start a positive change within myself—and I found that with Beachbody and my Coach. Thanks guys
You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.
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Enjoy my video – LOVE TURBO FIRE!!!