Pregnant Exercise with Kempo X – P90X

Yes, you can keep exercising while pregnant!  If you are too far along, then you can try out the Kempo X from P90X and modify as your pregnancy progresses.

It’s so important to exercise while pregnant.  Why?  Delivery is easier.  Picking up baby equipment.  Running around after baby and more!  Never mind, just loving having less weight to lose when you are ready to lose weight.

Here’s what I do for exercise, Kempo X today!  Feel free to contact me for more info and assistance in getting started!

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We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch.  Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!DSC_f0525

Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey.  I welcome all sizes - we are all important!

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