Sugar Addiction Detox 101

Sugar Addiction Detox 101
Sugar Addiction Detox 101 By Debra Pivko Sugar, sweet sugar—a delightful minute on the tongue in exchange for what feels like a lifetime on the hips. But weight gain isn’t the only consequence of eating too much sugar. Ready for the not-so-sweet truth? Want to get rid of Sugar Addiction with group support? I will help you in an online... Read More

Get Through Celebrations Without Gaining Weight

Get Through Celebrations Without Gaining Weight
Get Through Celebrations Without Gaining Weight By Samantha Judge Terrio From the fat-laden gravy to the creamy pumpkin pie, even looking at the Thanksgiving dinner table is enough to make you loosen your belt a few notches. Then, there’s the competition: Who’s going to get the turkey leg or lay claim to the most mashed potatoes? Who’s going to finish... Read More

Drop the Sugar = 8lbs Weight Loss in 2 Weeks, U Ready??

Drop the Sugar = 8lbs Weight Loss in 2 Weeks, U Ready??
Drop Sugar, Drop Weight Challenge Can you drop the candy and cake and baked goods out of your life?  If you can, then you are on your way to healthy weight loss.  That stuff just adds weight you don’t want or need!!  plus other illnesses.. diabetes, obesity, etc. Claudine joined our “Drop Sugar, Drop Weight Challenge.”  She did it for... Read More

Sugar Addiction will give YOU Weight Gain

Sugar Addiction will give YOU Weight Gain
Sugar Addiction will give YOU Weight Gain Your sweettooth is not a good thing, but you know this!  It’s expanding waistlines while increasing diseases and decreasing lifespan.  If this is something you want, keep eating cake but your kids really love you – most of the time – even when they say they don’t!!  Here’s more on your addiction and... Read More

You’re not losing weight- Here’s why.. U can Lose Weight

You’re not losing weight- Here’s why.. U can Lose Weight
You’re not losing weight- Here’s why.. U can Lose Weight First of all, you can definitely lose weight but if you are not losing weight, find the reason and change your ways.  If everyone can lose weight, then there is an answer for you, something else you could be doing better.  But it requires you to change your current behavior. ... Read More
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