Fitness Journey – Francesca Kotomski

Top Reason Why People Lose Weight.. an Accountability Partner

October 27, 2014October 28, 2014 francescakotomski

Accountability Is What Sets the “Losers” from the “wish I was losing weight”! People exercise harder when someone is pushing them! People eat healthier and stay on track when accountable to someone! Can you relate? As I was training someone today, a woman who just turned 50 renewed my belief in accountability and that a partner is the most important... Read More

What To Expect!

March 15, 2013July 18, 2013

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living room to look like “My... Read More

BeachBody Challenge – Get Fit & Win Prizes

March 15, 2013October 20, 2014

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time to do it.... Read More

Want A Partner In Accountability?

March 14, 2013October 27, 2014

Accountability Is What Sets Beachbody Apart! The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships and accountability partners has grown even greater, thus your opportunity for success! This is a unique time in history, where relationships are cultivated while sitting alone in a room at... Read More

How can I help YOU?

February 10, 2012February 10, 2012

The top question for customer service people is “How can I help YOU? How may I be of service to YOU? I would like to once again say, how can I help you? Let me go one step further and tell you how I can help you. 1. I can help you with growing your business – social marketing, training... Read More

Welcome to Francesca's Fitness

Top Reason Why People Lose Weight.. an Accountability Partner

What To Expect!

BeachBody Challenge – Get Fit & Win Prizes

Want A Partner In Accountability?

How can I help YOU?

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You can Definitely Lose Weight

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You can Definitely Lose Weight

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