36 Weeks Pregnant : Great Morning for P90X Kenpo X

36 Weeks Pregnant : Great Morning for P90X Kenpo X
36 Weeks Pregnant : Great Morning for P90X Kenpo X The pregnancy is moving right along and I’m still pushing play on Kenpo X, P90X – exercise at home.  All it takes is a plan to do something and then to push play on this amazing program.  Keeps you moving and feels good, especially when it’s over.  So, if you... Read More

Still Kickboxing Kempo X at 35 weeks Pregnant

Still Kickboxing Kempo X at 35 weeks Pregnant
Still Kickboxing Kempo X at 35 weeks Pregnant If you’ve exercised before getting pregnant, you can continue and continue all the way to delivery.  Straight from the doctor!  Be sure to listen to your body, take in down a notch and modify running with walking, jumping jack with side taps, and stretches that just don’t work for your growing pregnant... Read More

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!

Attitude is Everything! Let’s bring it up Moms, Dads, Busy People!
Attitude is Everything!  Let’s bring it up Moms, Dads, Busy People! The only disability in life is a bad attitude. — Scott Hamilton When I think of exercise and its benefits, I think of all the freedom I have physically.  That I can do so much of everything, so much in less time.  I can be a “super Mom” if... Read More

Time to Order P90X 2 – the Sequel!

Time to Order P90X 2 – the Sequel!
Time to Order P90X 2 – the Sequel! If you loved muscle confusion and the intense P90X fitness program, created by Tony Horton, you will absolutely love the newness and changes in the next program!  Now is the time – before Sept 5th –  to pre order, click here and then click the pre order button the on the right. ... Read More
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