Kids Craft – For all Ages – Cars Fingerpainting

Kids Craft – For all Ages – Cars Fingerpainting
Kids Craft – For all Ages – Cars Fingerpainting This is a great craft for you to enjoy watching your kids do.  Then enjoy some of your time, you well deserve!   Concerned about weight loss, contact me and look over this blog!   Fingerpainting with Cars or fingers! Your kids will make stories or just get messy! Very fun! |... Read More

Use Your Mommy Stress to Lose Baby Weight

Use Your Mommy Stress to Lose Baby Weight
Use Your Mommy Stress to Lose Baby Weight Is it time to get in shape??  Or will you eat your stress away?  Coming from someone who’s been there, you will feel much better if you look better!  Contact me for more!! Use Your Mommy Stress to Lose Baby Weight Nutrition + Fitness + Support from someone whos been in your... Read More

Can a Gluten Free Diet Help Me Lose Weight?

Can a Gluten Free Diet Help Me Lose Weight?
Can a Gluten Free Diet Help Me Lose Weight? This is a recent trend that many people are going for, to lose weight.  It might work for you but the experts say.. it depends.. If your current diet is high in breads, then you have higher calories from breads and you will most likely lose weight as you eliminate much... Read More

Exercise at Home Get Results – WHY?

Exercise at Home Get Results – WHY?
Exercise at Home Get Results – WHY? You might be skeptical that you can get amazing results from home exercise, but I promise, so many people have and you can too!!! TOO BUSY?  Many people put off exercise cause they have so little time, too busy, or don’t want to drop their kids off in the gym’s babysitting. They’d rather... Read More

How to Start Losing Weight with 5 Food Swaps

How to Start Losing Weight with 5 Food Swaps
How to Start Losing Weight with 5 Food Swaps You can start losing weight today by committing to change your diet in a small way.  Just swap out 5 foods that have less nutritional value and more calories with foods that are fruits, veggies or just have less calories.  This shows you only 5 food swaps but there are more... Read More
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