37 Weeks Pregnant – Exercise with Turbo Jam

37 Weeks Pregnant – Exercise with Turbo Jam
37 Weeks Pregnant – Exercise with Turbo Jam Hard to believe I am still exercising at home and still kickboxing!  I just love the simplicity of this program, Turbo Jam.  And yet, it is very effective.  If you are pregnant and want to keep exercising, this is a great option, plus my other favorites are Kempo X from P90X and... Read More

37 Weeks Pregnant – Exercise with Turbo Jam

37 Weeks Pregnant – Exercise with Turbo Jam
37 Weeks Pregnant – Exercise with Turbo Jam Hard to believe I am still exercising at home and still kickboxing! I just love the simplicity of this program, Turbo Jam. And yet, it is very effective. If you are pregnant and want to keep exercising, this is a great option, plus my other favorites are Kempo X from P90X and... Read More

Pregnancy Hunger… Eat only for Two, This is How

Pregnancy Hunger… Eat only for Two, This is How
Pregnancy Hunger… Eat only for Two, This is How So you are pregnant and want to stay in shape, keeping much of your original body. But at the same time, you are hungry for 2 people. How do you only eat for 2, avoiding extra weight gain? First, be sure you are eating because you are hungry not because you... Read More

36 Weeks Pregnant : Great Morning for P90X Kenpo X

36 Weeks Pregnant : Great Morning for P90X Kenpo X
36 Weeks Pregnant : Great Morning for P90X Kenpo X The pregnancy is moving right along and I’m still pushing play on Kenpo X, P90X – exercise at home.  All it takes is a plan to do something and then to push play on this amazing program.  Keeps you moving and feels good, especially when it’s over.  So, if you... Read More
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