Lose Weight with Green Tea – One simple step!

Beachbody

green tea
by Beachbody

There are many more steps to good, healthy weight loss.  But one of them is to drink 2 cups of green tea daily.  That has been researched and shown to help with healthy weight loss.

2 reasons why green tea works for weight loss:

1.  Caffeine helps speed up metabolism but special natural occurring nutrients in green tea also help.

2.  You are avoiding sugary drinks by drinking green tea, unless you add sugar.

Here’s a quick video!  Feel free to join me as I support you in the next 5 day “back on track” challenge group!

5 Day FREE "Back on Track" Challenge
Lose some weight + get back on track

Includes recipes, support, exercise suggestions, accountaFREE back on track widgetbility partner and more!  Most people lose weight and get back on track with healthy eating.  Be sure to indicate you are interested in the next FREE "Back on Track" Challenge in the application CLICK HERE to apply

 

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