Even me?!


You can get results but…

you have to do something different,

something hard,

change your habits, Diet, weight loss problem

eat differently and not starve yourself.

You have to be different than your friends and family too!  You will be their influence one day.  And then they will change too.

Forget the Old – Start New!

lose weight2

You are here because you want to lose weight or get healthy and know you can’t do it on your own.  You may have tried a lot of things, spent a lot of money and still no results.

Today is the day to commit to getting a new life, forgetting the old ways and getting you together to feeling better, healthier, more vibrant and a lot more positive.

DSC_0015I’ve done it and you can too!!

I will share with you all I know as a personal trainer and a real person, with a very busy life, exercising with 2 small children, and how I fit it all in and get results.   I am hosting accountability groups so everyone will get results.

You Choose How You Will Start to Lose Weight!

Click Now

Click Now

Click on each to see which is for you. 

Then make your decision, don’t put it off a Time to exercise, lose weight over 40minute longer.  A minute will turn into a day, then a week, then a month, then a year..

Contact me for more and to talk, to be sure the accountability group or Challenge is the right one for you.

Here’s some before and afters.. people who started, just like you, and got results, like you can!

Tanya D lost 85 lbs pin, lost weight

women over 40 lose weight with detox

Stay Motivated to Move to get Results!
Join us for Newest Specials, Accountability Groups, and more!

We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch.  Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!DSC_f0525

Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey.  I welcome all sizes - we are all important!

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