Healthy Recipe | Detox Shakeology

 

Detox Shakeology
by Beachbody

 

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
¾ cup water
1 scoop Tropical Strawberry Shakeology
1 Tbsp. fresh lemon juice
1 tsp. grated fresh ginger
1 cup cubed watermelon
1 cup ice

Preparation:
1. Place water, Shakeology, lemon juice, ginger, watermelon, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 221
Fat: 4 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 213 mg
Carbohydrate: 31 g
Fiber: 5 g
Sugar: 18 g
Protein: 17 g

 

 

 

 

 

 

P90X/P90X2 Portions (per serving)

1 condiment
1 fat
3 vegetables

 

Body Beast Portions (per serving)

1 carb liquid
2 fats
6 vegetables

 

Healthy Recipe | Detox Shakeology
 
Prep time
Total time
 
Do a little cleansing with this great detoxing Shakeology recipe.
Author:
Recipe type: Snack
Serves: 1
Ingredients
  • ¾ cup water
  • 1 scoop Tropical Strawberry Shakeology
  • 1 Tbsp. fresh lemon juice
  • 1 tsp. grated fresh ginger
  • 1 cup cubed watermelon
  • 1 cup ice
Instructions
  1. Preparation:
  2. Place water, Shakeology, lemon juice, ginger, watermelon, and ice in blender; cover. Blend until smooth.

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