Hey, cheering on your favorite team takes energy. Here’s a high-protein, low-carb, no-fat hors d’oeuvre from P90X nutritionist Carrie Wiatt. You can serve these at your tailgate or football-watching party and not have any shame in your game.
- 12 hard-boiled eggs
- 1 cup nonfat cottage cheese
- 1 Tbsp. green onion, minced
- 2 Tbsp. Dijon mustard
- 2 cloves garlic, minced
- 1/4 tsp. curry powder
- Paprika to taste
- Ground pepper to taste
Shell eggs and cut in half lengthwise. Discard yolks. Puree cottage cheese, mustard, onion, garlic, and curry powder in a blender or food processor. Spoon mixture into the egg halves. Sprinkle with paprika and pepper. Makes 12 servings.
Preparation Time: 20 minutes
Cooking Time: 8 minutes
Nutritional Information (per serving) | ||||||
Calories | Protein | Cholesterol | Carbs | Fat Total | Sodium | |
90 | 8 grams | 1 milligram | 1 gram | > 1 gram | 78 grams |
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