This is a nutritious way to get breakfast cereal with protein and fruit.  You’ve got to eat if you want successful weight loss and tone.   Enjoy!

  • Combine old fashioned oats with milk and yogurt of your choice.
  • Put in fruits like strawberries, bananas or whatever you like.
  • Add in protein powder – this helps the cereal keep you satisfied for longer.
  • Add any other flavorings you enjoy, like cinnamon.
  • Refrigerate overnight, then serve.

It’s like Muesli!  Yumm!

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