I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. -Michael Jordan

Without playing, you are guaranteed not to win and also not to lose.   I’ve been reading about how the people like Michael Jordon who have a “big name” only got there from many, many losses.  Many failures.  Eventually, they won big.  The same thing can happen with weight loss, or working towards greater health.  It all means the same – when you have less weight and more health, you will have more freedom to do what you want in life.  Otherwise, it stops you and you lose out.

One step at a time.  Yes, there will be setbacks but don’t be concerned.  What matters is what you do with the setback.  Just keep going and going.  You will get there!

I’m here to support you in your fitness program!

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We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch.  Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!DSC_f0525

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