It’s kind of pretty and serene to find a bird’s nest on a bike. But it also says that the bike hasn’t been used by a person. How about some exercise?

Does this person like birds more than the bike? Birds are beautiful, free, and always seem to be moving or having fun. They may fascinate people by their beauty and freedom.

The bike… Also a tool for freedom and can make you beautiful if you use it – kind of like the bird’s wings. If the bird doesn’t use the wings, they don’t move and don’t have as much freedom or fun. By bike riding consistently, you will gain more stamina, which will give you more freedom to enjoy some fun in life. Like playing with your children or grandchildren or friends.

You can enjoy a bike ride with your spouse or friends and see more birds.
Let’s move more with our bikes! I promise you will ride for the fun and freedom of it!



Bookmark & Share

Stay Motivated to Move to get Results!
Join us for Newest Specials, Accountability Groups, and more!

We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch.  Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!DSC_f0525

Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey.  I welcome all sizes - we are all important!

Written by 

Leave a Comment