6 Benefits of Eating Nuts

francescakotomski
6 Benefits of Eating Nuts
6 Benefits of Eating Nuts by Beachbody  Information you can use – right away! Eat nuts, get satisfied, get healthier! After decades of demonization for their high fat content—which in most cases is heart-healthy mono- and polyunsaturated anyway—nuts have finally claimed their rightful place among other foods long regarded as healthy. In fact, nuts are so loaded with nutrients, they... Read More

Healthy Recipe: Apple Crisp

francescakotomski
Healthy Recipe: Apple Crisp
Healthy Recipe: Apple Crisp   Print Prep time 10 mins Cook time 18 mins Total time 28 mins   This savory dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup. Author: Francesca Kotomski Recipe type: Dessert Serves: 4 Ingredients Ingredients: 4 cups peeled, sliced apples 3 Tbsp. pure maple syrup, divided use 1... Read More

Get Your Free IsaLean Sample

francescakotomski
Get Your Free IsaLean Sample
Try IsaLean risk free by ordering your free sample today! I would love to allow any of my blog readers the opportunity to try out IsaLean on me! Please know that I purchase the IsaLean samples that I am offering to you and would ask that you respect this with only serious inquiries (one sample per customer please). Note: If... Read More

Why Doctors Recommend Isagenix

francescakotomski
Why Doctors Recommend Isagenix
Doctors recommend Isagenix because the World Class, Scientifically formulated, Time tested Products produce results in the following categories: Weight Loss, Healthy Aging, Muscle Building, Skin Care, Energy & Performance Watch the video and get your free sample now! Learn how people are losing weight and feeling amazing, with great energy through the Isagenix product line.  I can personally vouch for... Read More

Healthy Recipe | Guacamole

francescakotomski
Healthy Recipe | Guacamole
Guacamole by Beachbody Whether you’re adding it to your baked potato, enjoying it with Mexican food, or eating it as a snack, get ready to love this guacamole.   Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 10 servings, ¼ cup each Ingredients: 4 ripe medium avocados, peeled, seeds removed, mashed 1 medium tomato, seeds removed, finely chopped ½... Read More
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