Get Through Celebrations Without Gaining Weight

francescakotomski
Get Through Celebrations Without Gaining Weight
Get Through Celebrations Without Gaining Weight By Samantha Judge Terrio From the fat-laden gravy to the creamy pumpkin pie, even looking at the Thanksgiving dinner table is enough to make you loosen your belt a few notches. Then, there’s the competition: Who’s going to get the turkey leg or lay claim to the most mashed potatoes? Who’s going to finish... Read More

Healthy Recipe: Wild Rice and Mushroom Soup

francescakotomski
Healthy Recipe: Wild Rice and Mushroom Soup
Wild Rice and Mushroom Soup by Beachbody Enjoy a warm soup on a cold day, while still keeping it healthy!  Comment to let me know you loved it! • 1 package (1/2 oz/14 g) dried shiitake mushrooms• 3 cups boiling water• 2 tbsp butter or ghee, divided• 2 lbs mixed fresh mushrooms (use a combination of fresh shiitake, cremini and... Read More

Spiced Cranberry Sauce

francescakotomski
Spiced Cranberry Sauce
Spiced Cranberry Sauce by Beachbody This spiced cranberry sauce is a great alternative to the super sugary variety.  Enjoy this healthy recipe, stay on track for weight loss and consider signing up for our Diet Inferno 5 day challenge or our complete challenge!   Total Time: 30 min. Prep Time: 10 min. Cooking Time: 20 min. Preparation Difficulty: Medium Yield:... Read More

Healthy Recipe – Paleo Granola

francescakotomski
Healthy Recipe – Paleo Granola
Healthy Recipe – Paleo Granola by Beachbody     The autumn snap in the air signals a change of gears and provides a good excuse to go hiking and appreciate the beauty in nature.   “Every family trip to the park or the woods should include a bag of granola,” write Julie and Charles Mayfield in their new cookbook The... Read More

Healthy Recipe: Pomegranate Salad with Walnuts and Cabbage

francescakotomski
Healthy Recipe: Pomegranate Salad with Walnuts and Cabbage
Healthy Recipe – Pomegranate Salad with Walnuts and Cabbage by Beachbody Celebrate fall with this antioxidant-rich recipe! Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 4 servings Ingredients: 2 Tbsp. extra-virgin olive oil 3 Tbsp. apple cider vinegar 1 tsp. raw honey 1 dash sea salt ½ medium head cabbage, finely shredded (about 5 cups)... Read More
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