A Busy Mom’s Best Time to Exercise

A Busy Mom’s Best Time to Exercise
A Busy Mom’s Best Time to Exercise What is your best time to exercise? We are all so busy, so when do we fit it in? Morning, noon or night. Today, I realized how good it was to exercise at 6am when I tried 11am. I was interrupted with important phone calls that I was waiting for. I was also... Read More

Campaign Against Being “Comfy” – Lose Weight

Campaign Against Being “Comfy” – Lose Weight
Campaign Against Being “Comfy” – Lose Weight Now is the time of year that we settle down and get comfy. Comfy clothes, comfy couch, comfy TV and/or books. Comfort food. What can this all lead to? Weight gain! Let’s plan against this trend and go for weight loss this year! It’s so well known that many people gain weight over... Read More

Campaign Against Being “Comfy” – Lose Weight

Campaign Against Being “Comfy” – Lose Weight
Campaign Against Being “Comfy” – Lose Weight Now is the time of year that we settle down and get comfy.  Comfy clothes, comfy couch, comfy TV and/or books.  Comfort food.  What can this all lead to?  Weight gain!  Let’s plan against this trend and go for weight loss this year! It’s so well known that many people gain weight over... Read More
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