Could Sugar Cravings Have a Deeper Meaning?

francescakotomski
Could Sugar Cravings Have a Deeper Meaning?
What Your Sugar Cravings Might Really Mean Your sugar cravings might mean a lot more than cheating.  It could mean a deficiency or that you need rest.  So please honor your body while you find out the reason.  Then work on the reason instead of giving in every time to chocolate.  By the way, there are better choice!  My favorite... Read More

Healthy Recipe – No Bake Chocolate Cookies

francescakotomski
Healthy Recipe – No Bake Chocolate Cookies
Healthy Recipe – No Bake Chocolate Cookies by Beachbody One of these delicious chocolate and nut butter cookies will satisfy your sweet tooth without wrecking your diet. Total Time: 10 min. Prep Time: 10 min. Yield: 25 cookies Ingredients: • 1 cup natural peanut butter or almond butter • 1 cup quick cooking oats • ½ cup honey • 1 cup... Read More

Sugar addiction, 100 Calorie packs… weight loss..

Sugar addiction, 100 Calorie packs… weight loss..
Sugar addiction, 100 Calorie packs… Lose Weight over 40 When you reach for a snack, is it salty or sweet?  If it’s sweet, are you prepared with a 100 calorie pack or just reach for the king size candy bar?  Do you want to overcome your sugar addiction and lose weight?  If you are like me, you are getting older... Read More