6 Reasons Why Yoga Is a Great Way to Start the Day

6 Reasons Why Yoga Is a Great Way to Start the Day
6 Reasons Why Yoga Is a Great Way to Start the Day! By Maura Tibbs Sometimes it just feels great to start the day with a good at home exercise workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order. If this scenario sounds familiar, you might want to... Read More

37 Weeks Pregnant – Exercise with Turbo Jam

37 Weeks Pregnant – Exercise with Turbo Jam
37 Weeks Pregnant – Exercise with Turbo Jam Hard to believe I am still exercising at home and still kickboxing! I just love the simplicity of this program, Turbo Jam. And yet, it is very effective. If you are pregnant and want to keep exercising, this is a great option, plus my other favorites are Kempo X from P90X and... Read More
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