Healthy Recipe – Paleo Granola

francescakotomski
Healthy Recipe – Paleo Granola
Healthy Recipe – Paleo Granola by Beachbody     The autumn snap in the air signals a change of gears and provides a good excuse to go hiking and appreciate the beauty in nature.   “Every family trip to the park or the woods should include a bag of granola,” write Julie and Charles Mayfield in their new cookbook The... Read More

Healthy Recipe: Pomegranate Salad with Walnuts and Cabbage

francescakotomski
Healthy Recipe: Pomegranate Salad with Walnuts and Cabbage
Healthy Recipe – Pomegranate Salad with Walnuts and Cabbage by Beachbody Celebrate fall with this antioxidant-rich recipe! Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 4 servings Ingredients: 2 Tbsp. extra-virgin olive oil 3 Tbsp. apple cider vinegar 1 tsp. raw honey 1 dash sea salt ½ medium head cabbage, finely shredded (about 5 cups)... Read More

Healthy Recipe: Grilled Chicken with Honeyed Apples

francescakotomski
Healthy Recipe: Grilled Chicken with Honeyed Apples
Healthy Recipe: Grilled Chicken with Honeyed Apples by Beachbody This grilled chicken dish topped with honey and sautéed apples is delicious whether you’re celebrating the High Holidays or just looking for a healthy chicken recipe.   Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 4 servings Ingredients: ¼ cup white wine (or low-sodium chicken broth)... Read More

Healthy Recipe – Crisp Cucumber Salsa

francescakotomski
Healthy Recipe – Crisp Cucumber Salsa
Crisp Cucumber Salsa by Beachbody This is a great recipe to enjoy to your fresh tomatoes and cucumbers.  And stay on track for weight loss.  Delicious!! … Note: 1/4 cup is only 16 calories! (source: justapinch.com) 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato 1/4 cup chopped red onion 2 Tbsp minced fresh parsley 1... Read More

Healthy Recipe – Blueberry Vanilla-Lime Flavored Water

francescakotomski
Healthy Recipe – Blueberry Vanilla-Lime Flavored Water
Blueberry Vanilla-Lime Flavored Water by Beachbody Blueberries are anti-oxidant powerhouses. Add more of this blue superfood to your diet with this refreshing beverage.  Enjoy this as you enjoy your weight loss results too!   Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Preparation Difficulty: Easy Yield: 1 serving Ingredients: 1 cup ice ½ cup blueberries 3 slices... Read More
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